• Fashion

    How Refreshing Your Accessories Can Update Your Outfits

    When it comes to putting together a great outfit, a lot of people focus on the pieces of clothing themselves. This is generally considered the best way to approach an outfit because your clothes are going to be seen first. After all, our clothes have the most colour and surface area for unique designs, so it makes sense to focus on them. However, what most people don’t realize is that your accessories can also make a huge difference. Take a large bag for example. It spends most of the time at your side or over your shoulder, so it adds to the overall outfit and should be coordinated with the…

  • Health and Fitness

    Pumped to Pump Iron

    It’s a Tuesday night. You’ve nearly started another week, and you feel shattered. You slump in your favorite armchair, flick on the TV, and settle in for a long night.  Pexels – CC0 License Then, you suddenly remember, you’re supposed to be going to the gym today. You’ve planned a HIIT workout for 7 pm! All of a sudden, it’s crunch time. You know you should be going to the gym. It’s part of your schedule. But, for the above reasons, you can’t motivate yourself to go. Disaster.  Getting yourself pumped for the gym after a long day is a challenge. Only a tiny minority of people manage it. But…