Workout Wednesday: Crunch Your Fat!

us-appletv-1-crunch-liveFirst and foremost, Confidence Gear:
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Are you looking for a new fitness regime for the holidays? Try out Crunch Live online with a free 10 day trial and then only $10/month!

What is it?
Crunch live is great with workouts ranging from 5 minutes to 60 minutes and different levels from beginner to advanced. It also has different types of workouts included kickboxing, barre, cardio, strength training, yoga, fun dance workouts and bootcamp!

There are various Crunch studios around the country; however, this is great for someone looking to have quick workouts at home that are effective.

Try this one for free tonight at home:
15 min Crunch Abs

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